What makes one strive for excellence? As i sit and watch the Olympic games in ore at the physical capabilities of some, i wonder in amazement at their natural talent, their worked capabilities and their mind of such purity, blankness and strength. As each event passes, some excell beyond recognition, some leave the rest of the best of the world for dust. But in most events it is very close, and each individual competitor is well aware of this, they have worked years for this one event, to prove to themselves and to the world, to their peers, to their families and loved ones, and to those they hold dear to them, that they are the best in the world, all that compete, believe they can do it, otherwise they wouldn't be there. So what distinguishes Athlete to Athlete? when approaching the line, so close, when running that marathon, with a few kms to go, they all push, they push hard, they are all full of fitness, full of strength, as fatigued as they are, as sore as each joint is, as each of their lower backs scream for softness, for a pain free second, they all push through it, they've been there before, its nothing new.
is it purely physical that gets them over the line, or does something higher drive them to victory? i would like to say it is a combination of bother, as fit and strong and powerful as each individual athlete is, one is always better than the other physically, it is simply how it is, but on the day, it all changes, the past means nothing, now means everything, all the athlete has is NOW! physically the other may be better, but on the day, it can all change...
the mind prepares the body for everyday work, for those gruelling training sessions that you don't want to do because your body is burning, it is aching, another 3 years before the olympics, you can't do it your mind keeps telling you, but then you focus, your mind alters its position within yourself in relation to yourself and your mental state of being. your mind allows you to focus, your mind allows you to persevere, its about setting a mind set and having the single mindedness and commitment to hold that close to your reach, as your body strengthens through focus and intelligent wise training, your mind also strnegthens.
You see here a domino effect is created between mind and body, the two are seperate, yet the two are one in the same, they are integrated, they are one, and rely on eachother.
What get them over the line before the other, focus, dedication, physical attributions, but primarily it's a purity of mind, this purity is so pure and clean that no other thought penetrates you or exists... It is all that you know, and the athlete is self absorbed and attentive inwardly...
Namaste
welcome...
This site is designed to give you insight on the nature of my very own being, it has been constructed to allow the expression of all who are in search of something greater than what is simply apparently in front of them... I would like all to be able to express freely their opinions, their feelings, their thoughts and their understandings of this theatre we call life and inturn I would hope to learn much from others as hopefully some may learn something from me. I will document my thoughts and experiences for all to view, in essence I anticipate this to spark up discussion to why life is what it is, and what is it that exactly is...
I do not believe one can reach enlightenment through philosophical discussion, but I do believe, that thought like anything else when exercised grows and flourishes, and thought is an integral part of existance and growth as is spirit...
I wish all that visit this web site inner tranquility, inner freedom and clarity amongst life and living...
ABOUT ME...
My birth name is Stefanos, it is the name given to me by my parents. My culture is a mixture of Greek & Italian & that of a multicultrul Australia. I wont go to deeply in to my past, because I have 26 years of it & it could get lengthy, rather I would like to focus on where I am now, in this moment, in retrospect to that I am well aware that our past affects, shapes & somewhat creates who we are, what we are, how we feel and think, our characters, our personalities, & what action we take today, knowing this, I do not reject my past, it is me, I embrace it, So I continue...
Am in intrigued by life, I am curious by all that is. I love new experiences, I love and feel deeply connected to the mountains, to the ocean, & to nature, I feel a connectedness that at times superseeds any human relationship, this may be difficult to comprehend, but is an extrordinarily beautiful feeling. I am currently heavily involved in physical training, and I take it very seriously, I enjoy all training, and am currently martial arts fight training, in the form of boxing and jujitsu, along this I exert myself physically with cycling, hiking (when I can, as I love altitude), running, and all cross training. i train intensly because it takes me to a place within myself, that is deep and that is singular, it is connected to something higher. Along the benefits of performance on a physical level, this intense and focused training does something else for me, it assists me to find me, who I really am, what i am of, and how I am connected to what surrounds me... Although all that is here is finite, I will embrace this journey i am on for as long as I am meant to, all that I do, and all who cross my path, and bless my being I will acknowledge as a true gift, that is here to enhance my being, for me to learn, and perhaps for me to pass on something from my own being. This is part of the journey I am on, a journey through the maze and labrynth of life...
Namaste for now...
I do not believe one can reach enlightenment through philosophical discussion, but I do believe, that thought like anything else when exercised grows and flourishes, and thought is an integral part of existance and growth as is spirit...
I wish all that visit this web site inner tranquility, inner freedom and clarity amongst life and living...
ABOUT ME...
My birth name is Stefanos, it is the name given to me by my parents. My culture is a mixture of Greek & Italian & that of a multicultrul Australia. I wont go to deeply in to my past, because I have 26 years of it & it could get lengthy, rather I would like to focus on where I am now, in this moment, in retrospect to that I am well aware that our past affects, shapes & somewhat creates who we are, what we are, how we feel and think, our characters, our personalities, & what action we take today, knowing this, I do not reject my past, it is me, I embrace it, So I continue...
Am in intrigued by life, I am curious by all that is. I love new experiences, I love and feel deeply connected to the mountains, to the ocean, & to nature, I feel a connectedness that at times superseeds any human relationship, this may be difficult to comprehend, but is an extrordinarily beautiful feeling. I am currently heavily involved in physical training, and I take it very seriously, I enjoy all training, and am currently martial arts fight training, in the form of boxing and jujitsu, along this I exert myself physically with cycling, hiking (when I can, as I love altitude), running, and all cross training. i train intensly because it takes me to a place within myself, that is deep and that is singular, it is connected to something higher. Along the benefits of performance on a physical level, this intense and focused training does something else for me, it assists me to find me, who I really am, what i am of, and how I am connected to what surrounds me... Although all that is here is finite, I will embrace this journey i am on for as long as I am meant to, all that I do, and all who cross my path, and bless my being I will acknowledge as a true gift, that is here to enhance my being, for me to learn, and perhaps for me to pass on something from my own being. This is part of the journey I am on, a journey through the maze and labrynth of life...
Namaste for now...
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