welcome...

This site is designed to give you insight on the nature of my very own being, it has been constructed to allow the expression of all who are in search of something greater than what is simply apparently in front of them... I would like all to be able to express freely their opinions, their feelings, their thoughts and their understandings of this theatre we call life and inturn I would hope to learn much from others as hopefully some may learn something from me. I will document my thoughts and experiences for all to view, in essence I anticipate this to spark up discussion to why life is what it is, and what is it that exactly is...

I do not believe one can reach enlightenment through philosophical discussion, but I do believe, that thought like anything else when exercised grows and flourishes, and thought is an integral part of existance and growth as is spirit...

I wish all that visit this web site inner tranquility, inner freedom and clarity amongst life and living...

ABOUT ME...

My birth name is Stefanos, it is the name given to me by my parents. My culture is a mixture of Greek & Italian & that of a multicultrul Australia. I wont go to deeply in to my past, because I have 26 years of it & it could get lengthy, rather I would like to focus on where I am now, in this moment, in retrospect to that I am well aware that our past affects, shapes & somewhat creates who we are, what we are, how we feel and think, our characters, our personalities, & what action we take today, knowing this, I do not reject my past, it is me, I embrace it, So I continue...

Am in intrigued by life, I am curious by all that is. I love new experiences, I love and feel deeply connected to the mountains, to the ocean, & to nature, I feel a connectedness that at times superseeds any human relationship, this may be difficult to comprehend, but is an extrordinarily beautiful feeling. I am currently heavily involved in physical training, and I take it very seriously, I enjoy all training, and am currently martial arts fight training, in the form of boxing and jujitsu, along this I exert myself physically with cycling, hiking (when I can, as I love altitude), running, and all cross training. i train intensly because it takes me to a place within myself, that is deep and that is singular, it is connected to something higher. Along the benefits of performance on a physical level, this intense and focused training does something else for me, it assists me to find me, who I really am, what i am of, and how I am connected to what surrounds me... Although all that is here is finite, I will embrace this journey i am on for as long as I am meant to, all that I do, and all who cross my path, and bless my being I will acknowledge as a true gift, that is here to enhance my being, for me to learn, and perhaps for me to pass on something from my own being. This is part of the journey I am on, a journey through the maze and labrynth of life...


Namaste for now...

Sunday, August 31, 2008

31.08.08 - Thought of the day

Awareness
http://www.gymjones.com/schedule.php?date=20080823&GymJonesSess=0e7fca23cf761fa1950c2fb4bc4f3834

Awareness of one’s actual capacities isn’t clear simply on the basis of daily training. The power meter tells an objective tale but it can’t know or predict the level of effort one might produce given adequate stress and motivation. In the gym the weight is the weight and it cannot be deceived – we are quite able, however, to deceive ourselves. But on the day those same plates might feel lighter. They might float upward easier. And how are we going to know if we are limiting ourselves in training or not? How can one have an epiphany by following daily routine? How do you know how you might perform on the day if there never are any of those days? Buy the ticket. Pay the entry fee. Take the test. You will probably surprise yourself.

the above was posted on a site that then my good friend Damon extracted the quote from and placed it on his blog - on strength and spirit... I visit Gym jones regualarly and alos fond the above quote deeply moving and true.

SS

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